Course Index

Ayurveda

Guidelines

Before reading this section on Guidelines, keep in mind that Ayurveda is a complex system.  The Guidelines illuminate a few principles which will help you to apply what is most immediate and important.  They give you a framework on which you can build as you learn more about Ayurveda.

Each  Guideline has been carefully chosen to help keep you in touch with what Ayurveda is and what it can do.  Print a copy of the Guidelines (Pages 33 and 34) and post it nearby so that you can refer to the principles frequently.

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